MindFlow Psychology is an Auckland psychology service that offers therapy to children, adolescents, and adults. We can provide therapy for mental health difficulties, for general personal development, and sports psychology individual/team interventions to improve athletic performance.
Rather than viewing mental health issues as problem that needs to be fixed, we believe that personal and emotional difficulties are an inevitable symptom of being human, and that by working through these difficulties in therapy, we can help you establish a sense of wellbeing and strength to navigate your world with more flexibility and effectiveness. By drawing on you or your loved ones existing strengths, and providing you with a range of new skills and ways of responding to challenging situations, we can help you feel greater happiness and content in your everyday life.
We consider each person who walks through the door as an individual with unique needs, and thus we base our treatment approach on a combination of research evidence, and what is going to work and be doable for this unique person.
To learn how MindFlow Psychology can help you live your best life, please contact Phoebe here.
Phoebe Poulter
Phoebe is an Auckland-based Clinical Psychologist, certified 200hr Yoga Teacher, and owner of MindFlow Psychology. She believes in a holistic approach to mental health drawing upon physical, mental, and social factors that contribute to overall wellbeing.
Phoebe is experienced in working with children, adolescents, and adults in treating mental illness and promoting general resilience and wellbeing, and believes that everyone can work on their mental health, not just those with a diagnosed mental illness. She has particular experience and interest in the treatment of negative body image and disordered eating behaviour, low mood, emotion dysregulation, anxiety disorders (such as OCD, specific phobias, generalized anxiety, panic attacks), stress management, parenting support, and sports psychology interventions.
Phoebe utilises a range of therapeutic approaches to meet the needs of each individual walking through the door. These primarily include Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness Meditation, and elements of Dialectical Behaviour Therapy (DBT).
Qualifications and Memberships:
Postgraduate Diploma of Clinical Psychology (PGDipClinPsy)
Master of Science in Psychology (with Distinction)
Bachelor of Arts with Honours (First Class)
Registered as a Clinical Psychologist with the NZ Psychologists Board
Member of NZ College of Clinical Psychologists (NZCCP)
Member of the British Psychological Society (BPS)
